Stay healthy! 1 cucumber, sliced. Hi, and welcome to Delightful Mom Food! Fill up a pitcher with water (about 6 cups). Lemon, Cucumber and Mint Water; This combination is mostly used as a daily detox recipe. WATCH THIS VIDEO to learn the recipe of cucumber detox with lemon. Place a half a lemon slice and a mint leaf an ice cube tray, fill with water and freeze. Lemon, cucumber, and mint leaves: Mint leaves can be added to the lemon and cucumber water to add extra freshness and sweetness to the drink plus it also aids digestion. Bruise the mint leaves and muddle the chopped ginger with a spoon in a glass pitcher to help release the oils. Add fresh mint leaves and let the pitcher set in the refrigerator for about 1-3 hours so the flavors enhance. Mint has also been used for hundred years to help inverted stomach and indigestion. Then add the cucumber slices. Lemon Cucumber Mint Water aids to detox the body, prevent kidney stones, enhance hydration, has anticancer properties, and supports healthy weight loss. Dairy-Free Cookbook For Kids (not gluten-free), 4 Detox Water Recipes for Weight Loss and Body Cleanse, 4 Detox Water Recipes For Weight Loss and Body Cleanse, Lemon Water Benefits and Why You Should Drink It Every Day, Apple Cider Vinegar Drink for Weight Loss, Detox and Optimal Health, Spicy Sweet Potato Pasta with Peanut Sauce and Chicken, Mexican Rice & Bean Tacos With Vegan Green Dressing, 1 Hour Honey-Glazed Ham with Buttery Vegetables and Sauerkraut, Easy Spiked Vegan Eggnog Recipe (Healthier & Low Fat), Maple Orange Homemade Cranberry Sauce Recipe. For more tips to battle bloating: Acupressure Points to Relive … If you are on the hunt for detox water to help shed some unwanted weight, detox the body and more, this cucumber lemon mint ginger water is a great option. Lemons are rich in vitamin C, and mint contains plenty of calcium and magnesium. They are an anti-inflammatory, protect the vascular system and the silicon and sulfur in cucumbers help to stimulate hair growth [source] [source]. 1/2 cup of mint leaves. And Hot Yoga balances out the rest of my body through stretching, toning and sweating out toxins. Pour over ice and serve. Add the sliced lemon and cucumber and pour 8 cups of water into the pitcher. This refreshing and healthy detox water is the perfect summer thirst quencher. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. How to make cucumber water detox? Let sit for at least 30 minutes to let all the flavors meld together. Lemon is perfect for detoxification and adds a nice punch of flavor. Lemon, Mint & Cucumber Detox Water. There’s nothing more refreshing than this cucumber, lemon, and mint smoothie. Instructions. *Discard produce once used, citrus will turn soft and bitter*. Try one of the world's healthiest ways of eating: the Mediterranean Diet. All Right Reserved. How to Store Cucumber Water. The best way to store this Detox Water is covered in the refrigerator without ice. Add 10 pieces of sliced cucumber to the water. Cucumber: I like to add anywhere from 1/2 a large cucumber or we have on-hand small Persian cucumbers and use about 2 of them cut into slices. Cucumber Lemon Water with Mint. Lemon mixed with warm water and consumed first thing in the morning aids in a healthy digestive track. Pour 6 cups of water into the pitcher and let it steep for 2 hours before drinking. Enjoy this refreshing cucumber water recipe infused with fresh orange slices, mint and lime to increase hydration, absorption of immunity boosting vitamin C, and to achieve a vibrant complexion! Squeeze the juice from 2 lemons into the pitcher. 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